Latest Courses

Part One. Self-Care

Essential Self-Care in Uncertain Times:


  • 11 Lessons

  • $ 79 Regular Price

  • $ 39 Special Offer

Part Two, Self-Care

Essential Self-Care in Uncertain Times:


  • 12 Lessons

  • $ 79 Regular Price

  • $ 39 Special Offer

All Courses, Self-Care

Essential Self-Care in Uncertain Times:

Both Parts

  • 23 Lessons

  • $ 158

  • $ 69 Special Offer

Essential Self-Care In Uncertain Times

Course Curriculum

Part 1

  • Why Self-Care is your best Investment

  • Stress/Anxiety Symptoms; Management Techniques

  • Nutrition, Sleep, Movement

  • Grounding, Relaxation, Increasing Energy, Deep Breathing

  • Healthy Boundaries, Violations and Communications

  • Your Support System is Your Life-Line

  • Personal and Work Self-Care Assessment

  • +Tip Sheets, Exercises, Articles, Reference Links

Course Curriculum

Part 2

  • Humanity's Consciousness awakening

  • How Self-care Magnetize You for Success

  • The Ethics involved in Self-Care

  • Our integrated Mind/Body/ Spirit Energy System

  • Caring for your Sensitivity Levels and Spiritual Gifts

  • Self-care and Earths' Care; Emergency Preparations

  • Effective Strategies to Change Unhealthy Habits

  • +Tip Sheets, Exercises, Articles, Resource Links

Essential Self-Care in Uncertain Times

"Know how to take the best care of yourself, while giving to others." Special offer for each course: $59.00.

(Regular each @ $99.00)

Essential Self-Care in Uncertain Times

"Know how to take the best care of yourself, while giving to others." Special offer for each course: $59.00.

(Regular each @ $99.00)


Barbara Halcrow

Barbara Halcrow received her Master of Social Work degree from the University of Manitoba, Canada. Barbara counselled and facilitated education and healing groups in: domestic violence, sexual abuse, mental health and addictions. Barbara Halcrow also spent 15 years with Vancouver Coastal Health where she held leadership roles across the acute care, community and rehabilitation sectors, in working with people with chronic diseases, disabilities, geriatric issues, and in protecting vulnerable adults from forms of neglect and abuse.

Being naturally empathic and interested in spiritual development, Barbara studied at Arthur Findlay College in England, and the Melchizedek Method from Australia. She is also certified in Reiki healing. In 2019, Barbara Halcrow also completed medical intuition training from the International College of Medical Intuition Inc. in BC, Canada.

Barbara believes that by practicing gratitude, and in offering ourselves more compassion and loving care, we increase our overall health and we gain in our personal clarity and awareness. By doing so, we begin to create swifter, more positive changes within our lives, and we are better able to uplift those around us.

Recently Published Books

Ultimate Self-Care, A Holistic Guide For Strength And Balance In Changing Times


Self Care Guide

This was an amazing course, full of information and beautiful calming energy that no matter what stage you are in your Spiritual Journey can grow and benefit from. As a Psychic Medium, Intuitive Healer with over 30 yr experience, I highly recommend this course!

Maryne Hachey

Wonderful Course

Wonderful course, informative and inspiring. The downloads were very helpful and easy to understand. The content covers guidance for every area in life. So thrilled to have the chance to participate. Thank you Barbara

Anett Manering

Title says it all

As an adult educator this hands on go at your own pace course allowed me to stop and renegotiate my priorities. now I realize I need to shore up my boundaries. Thx, Barbara

Janit Bianic

Excellent Course

This course will help anyone in any walk of life


Self-care is important if we want to be our best selves

As women, wives and mothers we often put ourselves last. But in order to be as effective in all areas of our lives as we would wish to be, it is important to take care of ourselves. A subconscious attitude that self care equals selfishness undermines our goals

Jan Nanson

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